The Mental Health Education and Resource Centre (MHERC) has a range of FREE workshops and resources in response to Cyclone Gabrielle for the community and the workforce – including first responders, frontline staff and others working with cyclone-affected communities.
Understanding and Managing Change – Explore aspects of perception and control and how these processes play a key role in managing change. Thursday 8 June, 10.30am-12.00pm
Impacts of Trauma on Sleep and Life – Discover the impacts of trauma and other ongoing challenges on the brain, body and mind. Gain practical strategies to support regulation, sleep and life. Tuesday 13 June, 10.30am-12.00pm | Monday 26 June, 2023 - 7.00pm-8.30pm
Recognising and Responding to Psychological Distress in the Community – Learn fundamental skills to understand and support others who may be experiencing mental distress and/or mental illness, especially from the impacts of the cyclone. Wednesday 14 June, 7.00pm-8.30pm